Tag: food

Healthy Eating – The Debate Continues There are few things as controversial as exactly what constitutes ‘healthy eating’. Everyone wants to eat more healthily, and producers of food want their customers to believe that whatever they’re selling will help them do that. Somewhere along the line, the truth gets lost in the noise. In objective…

Reasons For A Raw food Diet There are many reasons why people choose a raw food diet over traditional dieting methods. A major reason many people chose a raw food diet is the ease in which one can lose weight with it. Another reason is that it is a way to eat very healthily and…

When Portion Control Takes Control Of You Snack attacks are the major pitfalls of a healthy diet – but portion size runs a close second. A serving size is the amount of food a person would normally eat at a single meal. Have you been to a restaurant lately? Get a load of their portion…

Tricks To Eat Fast Food Nowadays, the easiest and the cheapest way to dine-in is at the fast food restaurants. Such restaurants are available everywhere. It’s the handiest restaurant accessible in the neighborhood. Those who can’t cook due to their tight schedule mostly order their meal from fast food restaurants. They just ring the delivery…

Natural Health – Foods To Eat To Stay Healthy Over the years, people have become more and more conscious about which food to eat to stay healthy. Over the years too, several recommendations have been advised. To this end, books were written, keep fit programs were sold and advices followed. The average lifespan though stayed…

Organic Food for a Longer Life Organic Food is not, contrary to popular belief a new fangled idea. It is merely the way that we all used to eat food some years ago. After WW2 there was a rush to increase food production with government incentives being offered. the result was an enormous increase in…

Food combining: Learn the tips on this necessity for better health today (part 2) Now that we’ve gone over the reasons why proper food combining is important and the groups of foods, let’s go over the principles of mixing these items properly. Food combining: Rules to follow To avoid fermentation in the intestines, indigestion, water…

7 Easy Steps To Healthy Weight Loss Today more than ever there is so much information out there on losing weight that is has become very confusing and sometimes difficult to follow. It’s actually very easy to lose weight if you follow my 7 principles. 1. – Before you can start any diet program you…

Feeding Your Pit Bull Terrier Table Scraps: Dog Health Tip While it is often hard to tell your Pit Bull no when he begs for your food, you should be strong and do so. Feeding your Pit Bull table scraps is a bad idea for several reasons. The obvious reason is that you will be…

I Eat What I Feel Have you ever felt the overwhelming need while sitting in front of the television screen in your favorite comfy clothes watching one more sitcom to get up and go to the kitchen in order to eat something more, although you have finished your dinner less than an hour ago? While…